Joshua Holland Lifeforce Live
Joshua J. Holland, Biohacker, NASM-Certified Fitness Trainer, and Holistic Health Coach

LIVE BETTER, LONGER

get started & save $200

Optimize your health and longevity with the Lifeforce Diagnostic blood test plus Membership. We’ll measure 50+ biomarkers that drive your mental and physical health, then get you on the path to optimized health.

    • Biomarker testing every three months
    • Expert clinical support
    • 1-on-1 health coaching
    • Members-only hormone optimization
$549 $349 then $149/month
HSA/FSA-eligible with.

This offer includes the Lifeforce Diagnostic and the Lifeforce Membership. You will be charged $349 for the Lifeforce Diagnostic, then $149 for the Lifeforce Membership after 1 month. You can cancel your membership at any time.

Since starting my Lifeforce Membership I have a much better sense of how to optimize my health and wellness. For years, I used to guess which supplements to take but now I have recommendations from a team of clinicians based on my personalized test results and lots of actionable data to help keep me in tip top shape.

Joshua Holland Headshot

Joshua J. Holland

Biohacker, Certified Trainer, and Health Coach

The Lifeforce Journey

STEP 1
Man taking diagnostic

Measure Baseline

We’ll measure the key biomarkers that impact your mental and physical performance, and get to know your health history and goals for the future. Meet with a Lifeforce clinician to review your results and get your personal optimization plan.

STEP 2
Smart membership

Get Optimized

With a dedicated health coach by your side, we’ll put your plan into action. That starts with addressing the quickest wins to improve how you feel and perform, before moving onto other goals.

STEP 3
The lifeforce membership explained web

Fine-Tune

Every three months, we’ll retest your biomarkers to track how your body’s responding and fine-tune your plan. Meet with your doctor to identify your next set of priorities. We’ll tailor your health coaching to match.

STEP 4
Smart

Actively Maintain

Optimization isn’t a “one and done” process. Your body is dynamic and continues to change as you age. Your membership allows you to spot new issues as they arise and make the right moves at the right time.

We Measure 50+ Essential Biomarkers

Your body's messengers, pulling the strings on all male and female systems

Thyroid-stimulating Hormone (TSH)

Thyroid controls or supports many functions in the body, including your weight, skin and hair health, energy levels, mood, and much more. Thyroid Stimulating Hormone (TSH) is the signal the brain sends to your thyroid gland to make thyroid hormone.

Luteinizing Hormone (LH)

Luteinizing hormone (LH) is FSH's partner in reproductive health. In women, LH causes your ovaries to release eggs. In men, it prompts the testicles to make testosterone and supports sperm production.

Follicle-stimulating Hormone

Follicle-stimulating hormone (FSH) is a vital reproductive hormone. It helps women to release their eggs and men to make sperm.

Estradiol

Estradiol is the main form of estrogen in both women and men. Levels naturally increase in men with age and decrease in women as they reach menopause. 

DHEA

DHEA-S is a hormone that works behind the scenes to help produce other sex hormones, including testosterone and estrogen.

IGF-1

Insulin-like Growth Factor (IGF-1) is a hormone made by the liver that tells your bones and muscles to grow.

Total Testosterone

The primary male sex hormone produced in the testes in men, and in smaller doses in the ovaries of women, testosterone regulates everything from bone and muscle mass, to fat distribution, to libido, energy levels, and mood. Managing testosterone levels is especially important for men after age 35, when levels begin to steadily decline. 

Free Testosterone

Unbound testosterone is called free testosterone and is the active and accessible form of the hormone.

Diagnostics panel

Stop Guessing, Start Addressing

Begin your journey with our at-home blood test that measures the 50+ biomarkers that drive your mental and physical performance.

Health Optimization Made Easy

85% of Lifeforce members report improved quality of life within their first 3 months.

* Based on patient-reported outcomes from 5,000 Lifeforce members.
checkmark-comprehensive

COMPREHENSIVE

A single solution combining everything you need to understand your body and optimize your mental and physical performance.
convenient-icon

CONVENIENT

All available via telehealth consults on your phone with monthly deliveries to your home.
customized-icon

CUSTOMIZED

Using data from 50+ biomarkers, Lifeforce clinicians create a plan that’s custom built for your biology and goals.
Mockup of a Macbook pro

Track Your Body’s Performance

You’re continuously evolving — your plan should, too. That’s why we retest your biomarkers every three months to track what’s changed, what’s improved, and what needs work. From there, we’ll fine-tune your plan to help you reach your peak, and stay there.

Doctor holding cellphone

Get Expert Clinical Support

Data is only as good as the expert interpreting it. With your Lifeforce Membership, you’ll gain ultra-personalized clinical insights from only the most experienced medical doctors, board certified in functional medicine, endocrinology, and performance-based medicine.

lady-taking-lifeforce-diagnostic

Unlock Members-Only Hormones & Peptides

Feel like you, but better. Our experienced medical team will closely track your hormone levels to create a personalized plan, including members-only hormone optimization and peptides. You’ll get exactly what you need — and nothing you don’t — to look, feel, and perform at your best.

6 Biomarkers You Need to Know for Heart Health

Get a Personal Health Coach

Want updates on the latest longevity research? Tips on how to get the most from your program? An accountability partner that keeps you on track to achieve your goals? Your dedicated health coach provides just that — anytime you need a nudge.

Access Exclusive Lifeforce Discounts

One more membership perk: 20% off all Lifeforce nutraceuticals so you have everything you need to stay at your peak.

More than 5,000 members optimized

real people, real results

Chris Lifeforce Member Testimonial

Chris, 63

Motivated Dad

Lifeforce has rejuvenated me! It has changed my whole physique. I sleep better, I have a lot more energy during the day, and my mood is better….Now, I have a roadmap on how to be the healthiest I can be and enjoy the heck out of my future years.

Courtney Member Testimonial

Courtney, 54

Charting Her Own Path

I feel grounded, clear, and focused. My energy levels are back, and I’m gaining strength in my workouts quicker than I thought I would. I love that Lifeforce gives you the protocol, and then you’re in the driver’s seat. With the follow-up tests, you can see how you’ve been improving firsthand.

HEALTH OPTIMIZATION MADE EASY

The Lifeforce Membership empowers you with everything you need to track your body, get expert guidance, and make the right health decisions at the right time.