There’s nothing more frustrating than feeling like you don’t have the energy to get through the day. Maybe you’re getting plenty of sleep but still wake up feeling tired, sluggish, and unmotivated. Or perhaps that mid-afternoon crash starts coming earlier and earlier until you can’t tell where it ends or begins.
Sound familiar? Keep reading to see how you can squash that lack of motivation and get re-energized with our state-of-the-art, customizable Peak Rise™, designed to support energy levels, alertness, and concentration.
Why Am I So Tired All the Time?
This can be a loaded question, as there are plenty of things that make us tired or cause us to lack motivation.
Our lives are filled with daily stressors that can leave us feeling zapped, especially if it’s a stressor that has a constant presence in our lives (i.e., raising kids, taking care of a sick loved one, etc.).
While some stressors may be resolved quicker than others, you may notice the ones that linger, such as:
Not getting adequate sleep
Stressful emotions and negativity
Self-doubt or low self-esteem
Worsened symptoms of depression, anxiety, or other existing mood disorders
New mental health issues
Chronic diseases and poor physical health
Lifestyle habits (drinking or smoking too much)
Not getting enough exercise
While many of these can contribute to feeling frazzled and frayed in your day-to-day life, older adults may notice low motivation without any of the additional stressors listed above.
As you age, you generally become more fatigued. This can make it harder to focus on daily tasks or be present in the moment, leading to a poor sense of motivation that can trigger negative thoughts.
While aging is a natural process, feeling unmotivated or fatigued for long periods of time can raise concerns. If you notice these symptoms persisting for longer than four or five months, it may be worth reaching out to a health professional to understand the potential causes of your low motivation level and lack of energy.
Why Do You Have Less Energy As You Age?
We know aging can be a frustrating process. One day you’re feeling fine, and the next, you’ve suddenly noticed you can’t do the same things you’ve always been able to.
One of the first areas of your life you may notice a sudden change in is exercise — perhaps you can’t run or cycle as far as you used to, or you notice yourself tiring out more quickly.
This is because our genes and environment play important roles in helping us age. Our cells naturally decline as we get older, leading our muscles to lose mass, become less flexible, and make physical activity more strenuous.
Not only can fatigue take its toll on your body, but it can also affect your mind. The energy we absorb through our diet and exercise directly impacts our brain function.
Research has found that the brain is the “master regulator” of energy in the body. The neurons in our brain regulate our appetite, weight, and even energy expenditure (like exercise). This is why a lack of motivation or energy may leave you with brain fog.
These findings are just another reason why it’s so important to take your health seriously. Just because you’re getting older doesn’t mean you have to accept that you’re going to feel subpar most of the time.
In fact, at Lifeforce, we refuse to believe that aging disqualifies you from participating in life. That’s why we created Peak Rise™, so that you can live life with confidence and ease and get back to feeling your best in no time!
How Do I Become More Energized?
Peak Rise™ is designed to bring you peak performance every day. We utilize high-impact, premium-quality ingredients so that you can see and feel the benefits. Our goal isn’t to just support your overall wellness but sharpen your mind as well.
What Is Rise?
Peak Rise™ is one of Lifeforce’s many premium nutraceuticals. Our key ingredient, TeaCrine®, offers support for focus and is naturally energizing.
TeaCrine® is a naturally occurring substance found in tea leaves and coffee. This added boost of caffeine ensures that you’re more alert and focused throughout the day without having to turn to that second or third cup of joe. In fact, TeaCrine® has three times the amount of caffeine as coffee, meaning you’ll reap all of the benefits (like sustained, all-day focus, and enthusiasm) minus the jitters.
Just like caffeine, TeaCrine® is designed to stimulate our central nervous system at high levels. However, unlike caffeine, TeaCrine® doesn’t take a toll on your blood pressure and heart rate. Think of it as the energy supplement that can do it all.
Not only is TeaCrine® a great caffeine substitute, but it also helps modulate our adenosine receptors (which help support our heart health) and support dopamine production. In addition to TeaCrine®, Peak Rise™ also includes DynamineTM, Cognizin®, and Cereboost®.
With Peak Rise™, you’ll notice faster response times and a renewed sense of enthusiasm that endures all day long. That means getting back to living life — and accomplishing your goals, big and small.
We know just how important it is to make sure you have enough energy to get you through your routines. (After all, no one likes that mid-afternoon crash when they’re trying to get things done.) Peak Rise™ helps sharpen your mental edge via leveraging multiple mechanisms in your mind and body, making it an effective go-to energy source for adults.
When you have enough energy to last you all day, increased productivity will follow. Because our Peak Rise™ treatment utilizes TeaCrine®, you’ll notice improvements in your ability to stick to a schedule. You may even notice yourself able to accomplish more throughout the day and finally be able to kiss that dreaded brain fog goodbye!
With increased productivity comes improved focus. Peak Rise™ helps dissipate brain fog by amplifying your mental clarity. In fact, it’s been clinically proven to not only help your clarity but support your working memory, processing speed, and cognitive control and accuracy as well. With these benefits in mind, it’s easy to see how Peak Rise ensures you’re at the top of your game every day!
Rise Up Again With Lifeforce
As we age, we start to notice gradual changes in our daily lives and how we move through them, whether in the workspace or at home.
One of the biggest changes we may find is that we feel more fatigued or unmotivated, leading to procrastination and stagnation. This can be caused by many things, including our environment, daily stressors (such as caretaking, financial stress, and lifestyle choices), mental challenges or illness, and, more often than not, aging in general.
While many stressors come and go, feeling fatigued for long periods of time is not normal. Lifeforce’s Peak Rise™ was designed to help people in midlife feel more alert and energized throughout the day. Our key ingredients, TeaCrine®, Dynamine™, Cognizin®, and Cereboost®, help sustain you long-term and transform your focus and productivity.
Don’t dread aging — dread not squeezing every moment out of life. At Lifeforce, we believe maximizing midlife is something to be cherished, especially when you have help navigating it with ease.
Head to MyLifeforce.com to learn more about the Lifeforce membership, including personalized performance plans, expert clinical care, and practical performance coaching.
Age-Defying Energy Levels | Johns Hopkins Medicine
Keep Your Energy As You Age | Rush System
Fatigue in Older Adults | National Institute on Aging
Energy Intake and Exercise as Determinants of Brain Health and Vulnerability to Injury and Disease | National Center for Biotechnology Information
Safety of TeaCrine®, a non-habituating, naturally-occurring purine alkaloid over eight weeks of continuous use | National Center for Biotechnology Information